The Heartwarming Effects of Pet Therapy for Individuals
For many individuals living independently and receiving homecare, there’s something profoundly comforting about the timeless bond between humans and animals. This bond has the power to bring immeasurable joy, comfort, and healing to the lives of our elderly loved ones. The heartwarming effects of pet therapy for individuals adds to the already many benefits of homecare to create a fulfilling life. The unique bond between owners and their animal companions fosters a holistic approach to well-being, promoting not only physical fitness but also mental and emotional resilience.
Studies show that 74% of pet owners experienced mental health improvements from pet interactions and pet therapy.
How to Incorporate Pet Therapy at Home
Select a pet that matches the individual’s personality, physical abilities, and living situation. Smaller dogs or cats are often a good choice for those in smaller living spaces, while larger, more active dogs may be suitable for those with more space and mobility.
Periodically assess how well the individual is coping with the responsibilities of pet ownership and the overall impact on their well-being. Adjustments may be necessary as the needs change.
Ensure that the home is pet-friendly by removing potential hazards and securing dangerous items out of reach. This includes toxic plants, chemicals, and small objects that a pet could swallow.
Individuals may need assistance with exercising their pets. Make sure they can handle the physical demands of the pet’s exercise needs. Walking a dog, for example, can be an excellent form of exercise for both them and the pet.
The Care 24-7 team use the right skills and knowledge to care for your loved one. It is crucially important that care is received from the right people and the Care 24-7 team understand and appreciate that the right culture is essential in any care setting. They work with local NHS, council and private clients to ensure that person-centred care plans are developed to meet individual needs.
Aging can sometimes bring about cognitive challenges such as dementia and depression. Pet therapy has been shown to boost mental and emotional well-being. The interaction with animals can stimulate memory, improve mood, and provide a sense of purpose and routine, making each day a bit brighter for our elderly loved ones.
Stress Reduction: Interacting with animals, whether through petting, cuddling, or simply being in their presence, triggers the release of oxytocin and reduces stress hormone levels in the body. This calming effect can help loved ones manage daily stressors and maintain a more relaxed state of mind.
Alleviation of Loneliness: Loneliness is a prevalent issue, especially those living alone or in care facilities. Pets offer constant companionship and unconditional love, providing individuals with a deep sense of connection that combats feelings of isolation and loneliness.
Sense of Purpose: Caring for a pet gives loved ones a sense of purpose and responsibility. This responsibility can be especially vital for those who have retired or experienced a loss of daily routine. Knowing that a pet relies on them for care and attention can boost self-esteem and provide motivation.
Cognitive Stimulation: Interacting with pets requires elderly individuals to engage their cognitive faculties, such as remembering feeding schedules, teaching tricks, or responding to their pet’s cues. This mental engagement can help maintain cognitive function and stimulate memory.
Physical Benefits of Pet Interaction
Beyond the emotional and mental advantages, pet therapy can also have tangible physical benefits for everyone including elderly individuals. Activities like walking a dog or simply petting a cat can encourage them to stay active, increase their mobility, and even improve their overall physical health. These small actions can lead to significant improvements in their quality of life.
Increased Physical Activity: Caring for a pet, especially dogs, often involves activities like walking, playing, and grooming. These activities encourage owners to engage in regular physical exercise, especially during the cold winter months which is essential for maintaining mobility and strength.
Improved Cardiovascular Health: The physical exertion associated with activities such as walking a dog can lead to improved cardiovascular health. Regular exercise helps lower blood pressure, reduce the risk of heart disease, and increase overall heart health.
Reduced Risk of Depression: The companionship of a pet can lower the risk of depression and improve mental well-being. Loved ones who experience fewer symptoms of depression are more likely to engage in physical activities and take better care of their overall health.
Pain Distraction: Pets can serve as a pleasant distraction from chronic pain. Elderly individuals may find comfort and solace in their pet’s presence, reducing the focus on physical discomfort.
Pet therapy for individuals offers a multifaceted approach to enhancing their overall well-being. Through the physical, mental, and emotional benefits it brings, it becomes evident that the companionship of animals holds tremendous potential to improve the lives of our elderly loved ones. They not only experience reduced stress, enhanced cardiovascular health, and increased physical activity by caring for their pets, but they also gain a sense of purpose and reduced feelings of loneliness. This winter, why not consider a pet for your loved one to help keep them company over the festive season and beyond.
What is the Most Requested Support Service for the Elderly?
As the global population ages, the demand for services that cater specifically to the elderly is on the rise. This population is growing faster than ever before, leading to an increased need for tailored support. Whether it’s healthcare, daily living assistance, or emotional support, the types of services that are required are diverse. What is the most requested support service for the elderly? There is one service that consistently tops the list in terms of requests and importance, that is in-home care, also known as domiciliary care. This service fits easily into people’s lives and is immediately responsive to any changes in need that occur.
Individuals who use our services range from the elderly to those withphysical disabilities, dementiaor those who are nearing the end of their life.Care is also available for those who are returning from a stay in hospital offering respite for family carers.
Jean Pickles, Care 24-7’s Senior Manager, discusses why home care is so beneficial in helping individuals live their lives in comfort and safety.
Jean Pickles, Senior Manager of Care 24-7
Over the last five years there has been greater nationwide focus on the emotional and physical benefits of supporting individuals to remain at home, aiding faster physical recovery and psychological respite in familiar surroundings. There is a deeper understanding of the needs of those individuals living with dementia and how their lives can be enriched with the right support to flourish at home without the upheaval of moving to a new place away from the memories that remain.
At Care 24-7 home care is our passion. We engage and support individuals and loved ones to be in control of their choices, enabling them to live their best life in the comfort of their home with a caring circle around them. Care 24-7 offers a range of support, delivered by a team who arrive with a friendly face and the time to listen, helping with the things that may no longer be manageable and supporting individuals to be in control of their own life.
From years working in the social care sector and seeing the work that is carried out every minute of every day, I have seen first-hand the acts of kindness and compassion and the difference the home care teams make to individuals’ lives. For those who live alone and have no support circle, the home care team may be their only lifeline. It is an unseen, under recognised social service, but our team are deeply valued and recognised as special people by our clients and by Care 24-7.
Why In-Home Care is in High Demand
As people age, many face challenges that can make living independently more difficult. A large majority of elderly individuals prefer to stay in their own homes as long as possible rather than move into assisted living facilities or nursing homes. This preference for aging in place has fueled the demand for in-home care services.
1. Maintaining Independence
One of the most significant benefits of in-home care is that it allows seniors to retain their independence. Many elderly individuals may only need a few hours of help each day, whether it’s with house chores, personal hygiene, or meal preparation. In-home care provides just the right amount of assistance without taking away the comfort of any familiar surroundings.
2. Personalised Care
Depending on the needs, caregivers can assist with daily tasks, provide medical care, or simply offer companionship. This flexibility allows families to tailor the services to meet the specific requirements of their elderly loved ones. Whether someone requires round-the-clock care or just occasional support, in-home care can adapt to the changing needs.
Why You Can Trust Us
At Care 24-7 we are committed to providing a service of excellence. This means providing high quality, safe and effective care which treats individuals with compassion, dignity and respect.
Our experience means that we understand the overwhelming task of finding the right home care provider, whether for a friend or family member. We do our utmost to support you with all the help, advice and information you may need to give you the confidence to make your own decisions right from the start of the process.
Nearly 1 million people receive domiciliary care across the UK. Over 800,000 of them are thought to live in England.
Benefits of In-Home Care for Families
In-home care doesn’t just benefit seniors, it also provides peace of mind to families. Many families are unable to provide full-time care for their elderly parents due to work or other commitments. In-home care allows families to rest assured that their loved ones are receiving the attention and care they need. Moreover, it can help prevent caregiver burnout, a common issue among family members trying to balance caregiving with their own lives.
1. Emotional Relief
Knowing that a trusted professional is providing care gives families emotional relief. In-home care workers are trained to handle the unique challenges of elder care, which can be overwhelming for those without professional experience.
2. Financial Flexibility
Compared to full-time residency in a nursing home or assisted living facility, in-home care can be more cost-effective. Families can choose the level of care required and adjust it based on their loved one’s health and financial situation. This flexibility allows families to find solutions that fit their budget while still ensuring quality care.
In-home care’s popularity stems from the desire to maintain independence, the ability to customise the level of care, and the relief it provides to families as well as financial flexibility. In-home care services offer a perfect balance between independence and assistance, enabling individuals to age comfortably in their homes. Whether it’s providing medical support or simply helping with daily tasks, it is often the key to helping individuals enjoy their later years with dignity and comfort. It ensures the right care is delivered in the right place, at home.
If you are considering home care, contact us today.
Every September is World Alzheimer’s Month where people from around the world come together to raise awareness and challenge the stigma that remains. This year’s World Alzheimer’s Month campaign ‘Time to Act on Dementia, Time to Act on Alzheimers’ seeks to redress discrimination, while highlighting the positive steps being undertaken by organisations globally to develop a more dementia friendly society.
How to Support World Alzheimer’s Month
Donate: Help to find a cure by making a donation today. Research: Take part in research by joining Dementia Research. Volunteer: There are many inventive ways to volunteer whether by running marathons or holding awareness talks within your community.
Numerous tactics and advice are accessible to assist families and caregivers in offering the highest quality of care for loved ones grappling with this advancing condition. Care 24-7 can provide you with information about caring for your loved one with dementia with the below tips and strategies.
Did You know?
Almost 80% of the general public are concerned about developing dementia at some point according to The World Alzheimer’s Report.
Understand the Condition
By acquiring extensive knowledge about the condition, caregivers are empowered to make informed choices for their loved ones. Read resources or watch videos to learn more. Organisations such as Alzheimer’s Society and Alzheimer’s Research UK can be invaluable sources of information and guidance.
It is helpful for families to familiarise themselves with the four distinct varieties of this condition and their associated symptoms. Grasping the fundamentals, including its onset and progression, can aid in understanding that mood and behavior changes are common for loved ones affected by it. The more you know about it, the more support that can be provided.
Alzheimer’s disease: challenges in recognising individuals, difficulties in communication, and impulsive actions.
Frontotemporal dementia: characterised by heightened emotions, tremors, and balance issues.
Lewy body: trouble focusing, muscle stiffness, and diminished facial expressions.
Vascular: may lead to hallucinations or delusions, misplaced belongings, and impaired judgment.
Simplify the Environment
Simplifying the environment can be a challenge for many caregivers but it is very beneficial as it prevents confusion and unwanted accidents. As families want a comfortable and safe environment for their loved ones, simplicity can be key in fostering a peaceful home. Living in an overly stimulating setting with excess clutter, loud noises or bright lights may cause confusion. It then becomes difficult to make sense of immediate surroundings causing distress.
Three simple steps to take in simplifying the home:
Place objects and items out of the way that can cause confusion and stress by removing them from walkways when they are not needed, preventing falls.
Keeping the environment clean and uncluttered is key. Cleaning often creates a more structured environment for loved ones where they can feel at ease and comfortable inviting guests over, allowing them to remain sociable.
Place colourful labels on items and drawers. This saves time and confusion when looking for certain items and will help with memory loss if they forget where they left something.
Communicate Effectively
For families, communication is essential in order to maintain a meaningful connection. Having a positive outlook and creating a loving atmosphere will boost morale. Allowing plenty of time for answering questions when communicating and using physical prompts such as gestures can also be very effective. It’s important to remain patient and kind while ensuring your loved one feels respected and valued throughout any conversation taking place.
Tips on Communicating:
• Speak in a calm and reassuring manner • Use simple, clear language • Be patient and understanding • Maintain eye contact
Activity Participation
One of the best ways to care for loved ones is to help them remain active. This can mean getting them involved in day-to-day tasks in and around the home. Providing activities can improve the quality of life for them, their families and caregivers.
Families should first consult with their elderly loved one’s medical professionals to tailor activities based on their individual care plan. These activities should be enjoyable and encourage socialisation, helping to retain mental sharpness and muscle strength. Visually stimulating activities that involve the brain processing what the human eye sees, can be extremely beneficial.
Activities that provide visual stimulation include:
Painting
Gardening
Completing jigsaw puzzles
Playing board games
Activities are an essential component in the treatment of Alzheimers and engaging in them can strengthen relationships when they are carried out together and provide a sense of togetherness for families.
At Care 24-7, we aspire to support people living with this condition to live healthy, active and fulfilling lives promoting choice, dignity and well-being.
You can find out more about the benefits of in-home care for loved ones with Dementia in our previous blog and learn more about Our Personalised Care Plans for your loved on.
Home Care plays an integral part in helping to maintain the quality of life while managing the physical and emotional needs of those living with this condition. It is important to help maintain comfort, safety, and quality of life for all involved. Why not get involved this September and show your support for all those affected by Alzheimers. Through various activities, the stigma surrounding it can be reduced while bringing communities together.
The Impact of Caregiving on Nutrition and Hydration
This week is Nutrition and Hydration Awareness Week which runs from the 11th-17th of March and aims to highlight and celebrate improvements by helping individuals to become reinforced, more focused and more energised around this topic. There are a number of ways to get involved and it is open to anyone who wants to help people understand the importance of nutrition and hydration within health and social care.
Caregivers are committed to providing high quality, safe and effective care which treats people with compassion, dignity and respect. It impacts many aspects of day to day life. The impact of caregiving on nutrition and hydration highlights how it is an integral part of the health process for elderly individuals especially.
This is something Care 24-7 feels very passionate about as dedicated caregivers and nutritionists who work closely with clients and their families to develop personalised care plans that promote healthy eating and hydration habits. This ensures the right care is delivered in the right way, enabling them to regain or maintain their quality of life in their own home.
Understanding Nutrition and Hydration
Nutrition refers to the intake of food necessary for optimal health and growth and hydration is the process of providing the body with an adequate amount of water to maintain proper bodily functions. Both are essential components of maintaining good health, especially for elderly individuals with medical conditions.
A well-balanced diet rich in nutrients such as vitamins, minerals, proteins, carbohydrates, and fats is essential for overall health. Staying properly hydrated is vital for maintaining temperature regulation, digestion, and circulation.
The Role of Caregivers
Caregivers play a pivotal role in ensuring that individuals under their care receive adequate nutrition and hydration. The act of caregiving involves not only attending to the emotional and physical needs of individuals but also ensuring they receive adequate nourishment to support their overall health. This responsibility encompasses various tasks and responsibilities, including meal preparation, grocery shopping, assisting with eating and drinking, and monitoring fluid intake.
Meal Preparation: Meals are often planned and prepared to the dietary needs and preferences of those under their care. This may involve considering specific dietary restrictions, such as allergies or medical conditions like diabetes or heart disease.
Monitoring Fluid Intake: Monitoring fluid intake is crucial, particularly for individuals who may have difficulty recognising thirst cues or those at risk of dehydration. Caregivers track and encourage fluid consumption throughout the day, ensuring that hydration needs are met.
Assistance with Eating and Drinking: Some individuals may require assistance with eating and drinking due to physical limitations or cognitive impairments. Caregivers provide support with tasks such as feeding, ensuring adequate nourishment and hydration is received.
Education and Advocacy: Caregivers also serve as educators and advocates, providing information on the importance of nutrition and hydration and advocating for specific needs within healthcare settings.
Challenges and Strategies
While the role of caregiving is undeniably fulfilling, it comes with its unique set of challenges. Caregivers have the responsibility of not only providing emotional support but also ensuring the physical well-being of their loved ones or patients. However, navigating dietary restrictions, managing limited appetite, and encouraging adequate fluid intake can pose significant challenges. Understanding these obstacles and implementing effective strategies becomes paramount in maintaining optimal health and quality of life for those under their care.
There may be challenges that arise during the care of individuals which can appear for a number of reason:
Dietary Restrictions: Managing dietary restrictions or preferences can be challenging, requiring careful planning and creativity in meal preparation.
Limited Appetite: Some individuals may experience a decreased appetite due to illness or the side effects of medication, making it difficult to meet nutritional needs.
Fluid Intake: Encouraging adequate fluid intake can be challenging due to decreased thirst response.
There are various strategies that caregivers can implement:
Collaboration with Healthcare Professionals: Consulting with dietitians can provide valuable guidance on meeting nutritional needs and addressing specific dietary concerns.
Nutrient-Dense Foods: Prioritising nutrient-dense foods such as, whole vegetables, fruits, cocoa, seafood, eggs, and liver, can help ensure that individuals receive essential nutrients even with smaller portion sizes.
Hydration Monitoring: Using hydration tracking tools or reminders can help caregivers monitor fluid intake and encourage regular hydration.
With the right people, Care 24-7 specialise in person-centred care and ensure all personal care needs are met from caregivers who have the skillset to identify any needed additional treatment.
Our dedicated care team have full knowledge and visibility of your loved one’s care plan which can also be shared with family members, GPs, pharmacists, and district nurses. This gives families peace of mind knowing that they are in safe hands and that carers are confident, competent and take pride in delivering high quality care.
Nutrition and hydration play integral roles in maintaining overall health and well-being, particularly for individuals receiving care. From meal preparation and assistance with feeding to hydration reminders and monitoring fluid intake, caregivers provide comprehensive support to ensure individuals receive the nutrients and fluids they need to thrive. They are trained not only to assist with dietary requirements but also to promote a positive and enjoyable dining experience, fostering a sense of dignity and independence for those in care.
By understanding the importance of nutrition and hydration and implementing appropriate strategies, caregivers can effectively support the health and well-being of individuals whilst also offering a warm and friendly approach to homecare.
Are you or a loved one interested in our homecare services?
As we step into 2024, it’s the perfect time to make resolutions for healthy ageing. While delving into the specifics of these resolutions, everyone’s journey towards growing old healthy is unique and the key is to make sustainable changes that align with personal preferences and needs. When maintaining physical and mental well-being is prioritised, it creates an environment that supports healthy ageing. A life filled with vitality, happiness, and overall health is possible for every individual when certain resolutions are taken into account.
75 years ago one in two people died before the age of 65. These days, fewer than one in seven people do so.
Prioritise Regular Exercise
Physical activity is a cornerstone of healthy ageing. Commit to a resolution of staying active in 2024, whether it’s daily walks, gentle yoga, or joining a local seniors’ fitness class, find an activity that suits certain abilities and interests. There are a range of benefits associated with this. Regular exercise helps maintain muscle mass, improve balance, and boost cardiovascular health. It can also combat feelings of loneliness by providing opportunities for social interaction with fellow participants. It is best to consult with a healthcare provider before starting any new exercise routine, this ensures that the activity won’t interfere with any current medical conditions or ailments, preventing complications.
Maintain a Nutrient-Rich Diet
Eating well is another vital component of ageing gracefully. Consider making dietary resolutions in 2024 to improve nutrition. Aim to incorporate a variety of colorful fruits and vegetables into meals, as they are rich in essential vitamins and antioxidants. Whole grains, lean proteins, and healthy fats should also be part of the daily intake. Stews are a great dinner option for cold winter evenings and can be filled with root vegetables and lentils. Stay hydrated by drinking plenty of water and limit the consumption of sugary and processed foods. Nutrition plays a significant role in maintaining cognitive function and preventing chronic illnesses, so make it a priority this year.
Foster Mental and Emotional Wellbeing
Healthy ageing extends beyond the physical realm and encompasses mental and emotional wellbeing too. By engaging in activities that stimulate your brain, such as reading, puzzles, or learning a new skill, it promotes a healthy mind and prevents stress. Staying socially connected or participating in community activities can maintain relationships with family and friends. Consider seeking professional support if dealing with mental health issues like anxiety or depression. Remember, taking care of your mental health is just as important as taking care of your physical health. If your mind is not well, then your physical body is more susceptible to illnesses.
The Care 24-7 team appliesthe right skills and knowledge to determine what support is needed. Our main priority is that this service fits easily into people’s lives and is immediately responsive to any changes in need that occur. Our service is designed to support people to be as independent as possible, enabling them to regain or maintain their quality of life in their own home. Our team’s understanding of specific needs ensures a healthy and thriving environment for all.
By embarking on this healthy journey in 2024, remember that small steps can lead to significant improvements in overall well-being. Prioritise regular exercise, maintain a nutrient-rich diet, and foster mental and emotional health to ensure ageing gracefully and healthily. Care 24-7 is here to support that journey to a happier, healthier life as a senior. Let’s make 2024 a year filled with vitality and joy where age truly becomes just a number.
The Heartwarming Effects of Pet Therapy for Seniors
For many seniors in care facilities or living independently, there’s something profoundly comforting about the timeless bond between humans and animals. A bond that has the power to bring immeasurable joy, comfort, and healing to the lives of our elderly loved ones. The heartwarming effects of pet therapy for seniors can enrich the lives of loved ones. It can add to the already many benefits of homecare to create a fulfilling life. The unique bond between seniors and their animal companions fosters a holistic approach to well-being, promoting not only physical fitness but also mental and emotional resilience.
Pet therapy isn’t just a feel-good concept; it’s backed by solid scientific evidence. Numerous studies have shown that interacting with animals can have a range of positive effects on seniors’ physical and mental well-being.
One survey, by The Human Animal Bond Research Institute (HABRI), showed that 74% of pet owners reported mental health improvements from pet ownership. One of the mental health benefits of owning a pet is lower stress levels.
How to Incorporate Pet Therapy at Home
Start by selecting a pet that matches the senior’s personality, physical abilities, and living situation. Smaller dogs or cats are often a good choice for those in smaller living spaces, while larger, more active dogs may be suitable for those with more space and mobility.
Periodically assess how well the senior is coping with the responsibilities of pet ownership and the overall impact on their well-being. Adjustments may be necessary as the needs change.
Ensure that the home is pet-friendly by removing potential hazards and securing dangerous items out of reach. This includes toxic plants, chemicals, and small objects that a pet could swallow.
Seniors may need assistance with exercising their pets. Make sure the senior can handle the physical demands of the pet’s exercise needs. Walking a dog, for example, can be an excellent form of exercise for both them and the pet.
The Care 24-7 team use the right skills and knowledge to care for your loved one. It is crucially important that care is received from the right people and the Care 24-7 team understand and appreciate that the right culture is essential in any care setting. They work with local NHS, council and private clients to ensure that person-centred care plans are developed to meet individual needs. Find Out More
Boosting Mental and Emotional Well-being
Aging can sometimes bring about cognitive challenges such as dementia and depression. Pet therapy has been shown to boost mental and emotional well-being in seniors. The interaction with animals can stimulate memory, improve mood, and provide a sense of purpose and routine, making each day a bit brighter for our elderly loved ones.
Stress Reduction: Interacting with animals, whether through petting, cuddling, or simply being in their presence, triggers the release of oxytocin and reduces stress hormone levels in the body. This calming effect can help loved ones manage daily stressors and maintain a more relaxed state of mind.
Alleviation of Loneliness: Loneliness is a prevalent issue, especially those living alone or in care facilities. Pets offer constant companionship and unconditional love, providing seniors with a deep sense of connection that combats feelings of isolation and loneliness.
Sense of Purpose: Caring for a pet gives loved ones a sense of purpose and responsibility. This responsibility can be especially vital for those who have retired or experienced a loss of daily routine. Knowing that a pet relies on them for care and attention can boost self-esteem and provide motivation.
Cognitive Stimulation: Interacting with pets requires seniors to engage their cognitive faculties, such as remembering feeding schedules, teaching tricks, or responding to their pet’s cues. This mental engagement can help maintain cognitive function and stimulate memory.
Physical Benefits of Pet Interaction
Beyond the emotional and mental advantages, pet therapy can also have tangible physical benefits for seniors. Activities like walking a dog or simply petting a cat can encourage them to stay active, increase their mobility, and even improve their overall physical health. These small actions can lead to significant improvements in their quality of life.
Increased Physical Activity: Caring for a pet, especially dogs, often involves activities like walking, playing, and grooming. These activities encourage seniors to engage in regular physical exercise, especially during the cold winter months which is essential for maintaining mobility and strength.
Improved Cardiovascular Health: The physical exertion associated with activities such as walking a dog can lead to improved cardiovascular health. Regular exercise helps lower blood pressure, reduce the risk of heart disease, and increase overall heart health.
Reduced Risk of Depression: The companionship of a pet can lower the risk of depression and improve mental well-being. Loved ones who experience fewer symptoms of depression are more likely to engage in physical activities and take better care of their overall health.
Pain Distraction: Pets can serve as a pleasant distraction from chronic pain. Seniors may find comfort and solace in their pet’s presence, reducing the focus on physical discomfort.
Pet therapy for seniors offers a multifaceted approach to enhancing their overall well-being. Through the physical, mental, and emotional benefits it brings, it becomes evident that the companionship of animals holds tremendous potential to improve the lives of our elderly loved ones. Seniors not only experience reduced stress, enhanced cardiovascular health, and increased physical activity by caring for their pets, but they also gain a sense of purpose and reduced feelings of loneliness. This winter, why not consider a pet for your loved one to help keep them company over the holiday season.
The Benefits of Music Therapy for Seniors Receiving Homecare
The benefits of music therapy for seniors receiving homecare is profound. This kind of therapy has an impact on their physical, emotional, and cognitive well-being. The art of music can be a beacon of hope, joy, and healing in the golden years of life. It is extremely beneficial within a care setting and there are various ways to implement it into the homecare setting.
There are around 800 registered music therapists in the UK. This helps regulate emotion as well as social and relational communication with loved ones and carers.
Research indicates a decrease in the use of medication for individuals receiving music therapy more than for those not receiving music therapy.
Research also found that persons over 60 who only began to learn to play the piano and continued during 6 months showed improved results in working memory tests as well as tests of motor skills and perceptual speed, in comparison to a control group without treatment.
What is Music Therapy?
Music therapy is a holistic and evidence-based healthcare practice that utilises the power of music to address a wide range of physical, emotional, cognitive, and social needs. Certified therapists sing, play instruments, and listen to music, to engage individuals in therapeutic experiences tailored to their specific goals and challenges.
It has been found effective in numerous settings, including hospitals, schools, and rehabilitation centers. It is particularly valuable for individuals of all ages, from children with developmental disorders to seniors with dementia, as it provides a non-verbal means of communication and can significantly improve overall well-being and quality of life. Some of the benefits of this therapy include:
Promotes relaxation and manages stress
Encourages emotional expression
Provides cognitive stimulation
Social interaction
Supports individuals in times of loss / trauma
Improves communication and speech
Implementing Music Therapy in Homecare
Implementing music therapy in a homecare setting involves several crucial steps to ensure that seniors receive the maximum benefits from this therapeutic approach. By working closely with qualified therapists and integrating it into daily routines, seniors can experience the numerous benefits that it offers in the comfort of their own homes.
Therapists will continually assess the individual’s progress throughout the therapy sessions to address evolving needs and goals. Regular communication between the music therapist, caregivers, and other healthcare professionals involved in the care ensures that the therapy remains effective and responsive to the individual’s changing circumstances. Ways to implement this therapy include:
The Care 24-7 team use the right skills and knowledge to care for your loved one. It is crucially important that care is received from the right people and the Care 24-7 team understand and appreciate that the right culture is essential in any care setting. They work with local NHS, council and private clients to ensure that person-centred care plans are developed to meet individual needs.
Implementing music therapy can be a transformative and highly beneficial approach for individuals receiving homecare. By working with certified therapists, tailoring individualised therapy plans, integrating it into daily routines and monitoring progress, individuals can experience the profound advantages of this therapeutic modality.
Music therapy not only enhances cognitive function, emotional well-being, and social connection but also brings joy and comfort, promoting a higher quality of life. It stands out as a powerful tool, making homecare an even more meaningful and fulfilling experience.
The Benefits of Exercise and Physical Therapy for Seniors Receiving Homecare
As we age, regular exercise and physical therapy become increasingly important for our health and independence. Seniors receiving homecare can greatly benefit from having access to an active lifestyle that is tailored to their individual needs. The benefits of exercise and physical therapy for seniors receiving homecare are vast.
Regular physical activity helps to maintain strength, mobility, memory skills, and coordination between mind and body movements, which can all improve the overall quality of life. With targeted exercises at home, many senior citizens are able to live the life they want to have, independent, mobile, and free from pain.
Improved Physical Function
Exercise and physical therapy can help maintain or improve physical function, including strength, flexibility, and balance, making it easier to perform daily activities and prevent debilitating injuries from occurring. With homecare, physical therapy sessions can be tailored to address specific needs and concerns, whether it be improving balance to prevent falls or exercises to help in the recovery from an injury or surgery, leading to an improved quality of life. This all helps seniors to stay active, and independent and enhances their overall well-being.
Increased Strength and Balance: Aging often leads to a loss of muscle mass and strength, which can result in decreased balance and an increased risk of falls. Exercise and physical therapy programs can help build and maintain muscle strength, enhancing balance and reducing the risk of falls.
Weight Management: Those who engage in regular exercise are more equipt to manage their weight. Maintaining a healthy weight can reduce the risk of obesity-related health conditions such as diabetes and hypertension.
Prevention of Muscle and Bone Loss: Seniors are prone to muscle atrophy and bone density loss, which can result in weakness and fractures. Exercise, particularly weight-bearing activities, can help prevent these issues.
Older adults in receipt of formal home support services have expressed a preference for being physically active through the activities they enjoy, such as walking and gardening, rather than engaging in structured exercise programs.
Pain Management
Pain management is a crucial aspect of healthcare, particularly for seniors who may experience chronic pain due to age-related conditions such as arthritis or discomfort from injuries and surgeries. Exercise and physical therapy can be valuable components of a comprehensive management strategy. Not only can it help manage pain, but it can also enhance independence. Being able to perform daily tasks can provide a sense of empowerment and control over one’s life. Through these practices, it is easier to engage in activities that are enjoyable.
Education and Self-Management: Physical therapists educate seniors about their conditions, pain triggers, and strategies for self-management. Teaching techniques such as proper body mechanics, posture, and ergonomic adjustments to reduce pain in daily activities.
Post-Surgery Recovery: Many people receive homecare after surgeries, such as joint replacements or orthopedic procedures. Physical therapy plays a critical role in post-surgery recovery by guiding patients through exercises and techniques to regain strength and mobility while managing pain.
Prevention of Secondary Health Issues: Chronic pain can lead to secondary health issues such as depression, sleep disturbances, and reduced physical activity. By effectively managing pain through exercise and physical therapy, seniors can reduce the risk of these associated problems.
Enhanced Independence
Not only does regular physical activity help to prevent illness and improve mental health, but it can also provide enhanced independence in order to continue living comfortably at home. This results in the confidence to meet friends and family knowing that they are fit and strong enough to do so. It reduces a reliance on caregivers for daily tasks and reinvigorates independence which is so important to live a stress-free, happy life.
Cognitive Benefits: Regular physical activity has been shown to have cognitive benefits, such as improved memory and mental clarity. These benefits can help to make better decisions about care and daily routines, further promoting independence.
Social Interaction: Participating in group exercise classes or physical therapy sessions gives opportunities for social interaction. These interactions can combat social isolation and contribute to a sense of independence and community.
Home Safety: Physical therapists can assess the home environment to identify potential safety hazards and recommend modifications to reduce the risk of accidents, this further promotes independence.
Homecare with Care 24-7
• The Care 24-7 team use the right skills and knowledge to establish the kind of homecare needed. • Whether this be related to physical therapy or medication management. • Our team works with local NHS, council and private clients to ensure that person-centred care plans are developed. • This level of care means you can stay in the right place, your home and remain independent for longer.
It is important for seniors to maintain their dignity and self-sufficiency as they age. Not only can it help maintain health but it also offers the potential for a higher quality of life. It can be challenging to find activities which are appropriate and meaningful for older adults at this crucial stage in their lives, however with the right resources and support, they can thrive.
Exercise and physical therapy sessions give seniors an extra boost of confidence knowing they’re still able to do something active and be proactive in their healthcare. Homecare is designed for those who need a little extra assistance maintaining independence while ensuring they are comfortable, safe, and supported throughout their daily lives. With the right care available to them, they can feel empowered, invigorated, and healthy.
Nutrition in homecare is all about making healthy choices that lead to a fuller, happier life. As a caregiver, understanding the importance of nutrition in homecare is crucial for providing the best possible care for your clients or loved ones. It plays a significant role in overall health and well-being, particularly for individuals who may be elderly or more vulnerable to serious health conditions. Proper nutrition is essential to any homecare regimen as it leads to the following benefits.
At Care 24-7
We have the right people with the right skills and knowledge to help with preparing meals along with bespoke, person-centred care plans. Your loved one can feel secure and have peace of mind with familiar carers knowing their specific routines.
Promotes health and healing
Healthy food choices are essential for maintaining the body’s immune system and promoting healing. A well-balanced diet with fresh fruits and vegetables rich in vitamins and minerals, has many benefits including preventing chronic diseases by strengthening the immune system, helping to speed up recovery from illnesses and reducing the risk of infections and complications. This leads to faster and more successful rehabilitation.
Collagen is a protein essential for wound healing, skin health, and the strength of connective tissues. Nutrients like vitamin C, copper, and amino acids (found in proteins) are necessary for collagen synthesis, supporting tissue repair and skin regeneration.
Malnutrition and unintended weight loss are common concerns among elderly individuals and those with chronic illnesses. Caregivers must ensure that their loved ones receive proper nutrition to prevent malnutrition and maintain a healthy weight so that they can experience significant positive changes in their health and wellbeing.
Manages chronic conditions
Many individuals receiving homecare have chronic health conditions such as diabetes, heart disease, or hypertension. Nutrition plays a pivotal role in managing these conditions by controlling blood sugar levels, blood pressure, and cholesterol levels. A well-planned diet can help reduce the severity of symptoms and improve the overall quality of life.
Omega-3 fatty acids, found in sources like fatty fish and flaxseeds, have anti-inflammatory properties that can help reduce excessive inflammation, a common response to injury or illness. Consuming foods rich in omega-3s may help in reducing chronic inflammatory conditions, common with elderly individuals.
A balanced diet with essential nutrients can positively impact cognitive function and memory. Certain fish nutrients and antioxidants are known to support brain health and reduce the risk of cognitive decline. A diet rich in fiber can prevent constipation and promote regular bowel movements, maintaining good digestive health. This in turn reduces discomfort and the risk of gastrointestinal issues.
Nutrition has a direct influence on mood and mental well-being. A well-nourished individual is more likely to experience improved mood, reduced anxiety, and better overall mental health. When our body physically feels good then we mentally feel good. On the other hand, poor food choices can lead to irritability, fatigue, and increased stress levels.
Maintaining stable blood sugar levels is essential for preventing mood swings and irritability. Consuming complex carbohydrates, fiber-rich foods, and balanced meals can help regulate blood sugar and provide a steady supply of energy to the brain.
By encouraging healthy eating habits, caregivers can contribute to their clients’ long-term independence and overall ability to function well at home. They will have the confidence knowing they are in better health and in better shape to face whatever challenges might arise.
Nutrition is a cornerstone of homecare and caregivers play a vital role in ensuring that their clients receive the necessary nutrients for optimal health and well-being. By prioritising a healthy lifestyle, caregivers can enhance their clients’ quality of life, keep chronic conditions at bay and boost mood and overall mental well-being. This then leads to a greater quality and enjoyment of life.
The Benefits of Socialisation for Seniors Receiving Homecare
Socialisation is a vital part of life, and this especially holds true for seniors. For homecare recipients, forging meaningful relationships and actively taking part in the community can be a challenging task; however, it is beneficial to maintain an active social life as research has found that those with strong social networks experience fewer health issues than their isolated peers. The benefits of socialisation for seniors receiving homecare are vast and it creates a world that is bigger with more opportunities for everyone.
Reduced feelings of isolation
As we age, it’s important to maintain social connections to keep our spirits high and reduce feelings of loneliness and isolation. This is especially important for those who receive homecare, as they may have limited opportunities to interact with others throughout the day.
Socialisation can provide a range of benefits for older adults, including keeping their minds engaged, improving overall wellbeing, and decreasing the risk of depression. Joining a community group, or simply going for a coffee with friends and family, there are many ways to stay connected with others in order for seniors to thrive.
50% of individuals aged over 60 are at risk of social isolation and one-third will experience some degree of loneliness later in life.
Improves mental health
Not only does it provide opportunities for seniors to connect with others and form meaningful relationships, but it can also have a positive impact on mental health. It can boost mood, and even improve physical health. Engaging in social activities and forming meaningful relationships can reduce the risk of depression and anxiety.
Socialisation improves memory function and helps to maintain a positive outlook on life. It allows people to feel connected to their community and to continue to learn and grow. Whether it’s joining a local book club, or volunteering at a nearby charity, it is evident these are all important elements in maintaining good mental health.
Ways to stay connected:
• Technology-based communication such as smart phones can be used for video calls. • Focus on relationships or activities that are enjoyable. • Volunteer to meet others and share experiences. • Consider caring for a cat, dog or bird which can help give structure to the day and be a catalyst for social interaction.
Enhances cognitive function and physical health
Not only does it provide an opportunity to form new relationships but it also offers a range of cognitive benefits. Socialising has been found to help improve memory, language skills, and problem-solving abilities as cognitive function declines with age. By engaging in activities that allow connection with others, they can maintain and even enhance their cognitive abilities, helping to improve their overall quality of life.
High blood pressure and high cholesterol are factors associated with increased risk of accelerated decline in thinking skills in later life. This shows the importance of interacting with other people and remaining social as we age. Cultivating connections with people of different ages, for example by staying in touch with grandchildren, keeps the brain young, playful and active. This keeps stress levels down and blood pressure healthy and normal.
At Care 24-7, we employ people living locally to serve our communities and businesses. We work closely with local communities ensuring that services meet the diverse and cultural needs of everyone. Our team’s understanding of the community means they can engage with people and access local amenities easily, encouraging socialisation and interaction within the community.
Taking the time to encourage meaningful social activity and interaction among the elderly will bring with it numerous health and well-being benefits. Companionship, support, and relationship building are all part of this experience, which together helps to combat loneliness commonly associated with elderly care at home. Finding outlets to participate in and taking part in activities that are enjoyable, empowers seniors to live fulfilled lives and improves their cognitive function and mental health. It’s never too late to let connections begin or grow.
